Couples therapy is an opportunity to experience relational change. It can shift each individual in ways that reach beyond the primary relationship. Learning to be truly intimate with a partner opens up your whole relational integrity.

Most of us were not raised in environments where we saw great examples of connection and tolerance. We have an idea in our head of how things “should be” but we cannot figure out how to make them manifest. Frustration and resentment settles in.

Lets clear the cobwebs and get down to it. Lets discover what is worth keeping and what needs to go. Lets give voice to the thoughts that are not being heard or are having trouble expressing themselves. Let’s begin to experience intimacy and safety.